If you want to make some changes in your life, self-hypnosis brings a solution

Self-hypnosis is the communication between two levels of mind; conscious and sub-conscious. The conscious is the questioning, intellectual, rational part of the mind and the sub-conscious is the emotional, automatic autonomic part.

Our Self-Hypnosis Course has been developed over 50 years to create a method of self-hypnosis that is safe, reliable and truly powerful.

It teaches you about the awesome power of communication, the vital importance of the words we use in every day life and shows you how to relax at a molecular level.

Today you could take the first step to a more exciting life.

Your step-by-step guide to a lasting solution

The course is taught 1-2-1 in Novena

6 Hours of interactive tuition

Split into 3 x 2 hour sessions

Comes with a complete course manual

After course support network

Reduced rate individual sessions

Helps you to take control of your life

Understand the power of language

Free self-hypnosis recording

My name is Jab MacCardy and I have been a practicing Clinical Hypnotherapist in Singapore since 2014.

To find out more about how self-hypnosis can change your life for the better, book a free appointment.

Learning about self-hypnosis was something that literally changed my life, and my career! In those days, the course was taught over 3 days in a group environment, now I teach it personally, 1-2-1 in our Novena Medical Centre Clinic. Much faster, and much more personal.

You will be amazed at what’s possible when you learn how to communicate with your subconscious mind. The sky really is the limit.

If you’d like to find out more about how self-hypnosis works, have a look at our blog.

See Tips for Self-Hypnosis

During the course, you will see demonstrations of deep hypnosis and learn to use the special programs that have been developed to take yourself to a level where you can communicate directly with your subconscious mind; the seat of all change.

This is a practical course; you will experience hypnosis many times and be able to prove to yourself that your new skills really work.

The course is individually tailored to you and taught on a one-to-one basis at our clinic in London’s Regent Street.

During just 6 hours of scheduled tuition, you learn about the myths and misconceptions of hypnosis, become skilled in writing powerful hypnotic programs, be able to activate deep relaxation techniques and begin to develop a new relationship with a previously hidden part of yourself that could literally change your life.

The cost of the course is £900.

Of course, this may be all new to you, so have a look at some of the comments other people have been kind enough to write below, and remember, if you want to have a chat about whether this course is right for you, make an appointment for a free consultation.

Just click on the link to have full access to our appointment diary. Your free initial consultation can be in our Novena Medical Centre clinic, or via a Telehealth video call to your home.

Make a FREE Appointment

      EXCELLENT  
   Based on 24 reviews 
    
 
 
 
   
 
 
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   C.A. 
 February 22, 2021.
 
 
 Trustindex verifies that the original source of the review is Google. Jab is friendly and helpful person, he really understands my problems and is able to give me the best solution to my problems. If you have a personal problem and don't know how to solve it, I'd like to suggest you to come and discuss about your problem with him.
  
 
      Posted on Google  
   
   Charmaine Tay 
 July 16, 2020.
 
 
 Trustindex verifies that the original source of the review is Google. Mr jab is a very nice,friendly and caring person. He was very sensitive to my needs too, Willing to go out of the way to help me. Highly recommended as prices are reasonable too. I always looked forward to going to the clinic as Hypnotherapies were effective in helping me to feel relax and rejuvenated after each session, building my level of confidence and helping me to think more positive.
  
 
      Posted on Google  
   
   Rashel Chua 
 April 3, 2019.
 
 
 Trustindex verifies that the original source of the review is Google. My mind is clearer, and my self confidence levels are much better. I would be a nervous wreck during job interviews, but I breeze through them now. Got myself a good offer too. Of course, you'd actually have to know your stuff - being confident and secure in your knowledge does give you a definite edge over the rest though! Glad I gave this a go. It's been an illuminating experience. Thank you Jab =)
  
 
      Posted on Google  
   
   Jesslyn Tan 
 March 6, 2018.
 
 
 Trustindex verifies that the original source of the review is Google. You will be in a good hand under Jab. He knows exactly what you need and how to achieve it. Highly recommended.
  
 
      Posted on Google  
   
   LOVE, NILS Singapore 
 April 10, 2017.
 
 
 Trustindex verifies that the original source of the review is Google. I was having issues with claustrophobia and insomnia. I was told hypnosis could help. I was extremely nervous, Jonathon calmly explained the process. After 4 sessions with him, and an audio guided version given to me as well, I slept much better and the anxiety of small places disappeared. My teenage daughter used their services for anxiety with school exams. I have gone back since to see Jab for other issues. I have sent dozens friends who all reported positive results. My charity for cancer awareness hosts the Hypnosis Clinic on our site for pain management, anxiety and issues surrounding cancer. I highly recommend this clinic.
  
 
      Posted on Google  
   
   Neha Arora 
 March 2, 2017.
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Jab MacCardy is a professional , friendly and ofcourse a charming therapist. My experience at the clinic has been life changing . Dr. Jab has a truly wonderful demeanour and welcomes anyone who walks into his office . If you have any concerns , not sure how to mange  your fear ,  negativity , stress , depression etc , I highly recommend you to visit Dr. Jab MacCaardy. He will definitely guide you and walk with you step by step until you feel safe and happy . This is an experience I will always remember . Thank you Dr. Jab .
  
 
      Posted on Google  
   
   Kong Fern Chiang 
 January 29, 2017.
 
 
 Trustindex verifies that the original source of the review is Google. Jab is a professional and proficient therapist. He is caring and u get really good care under him. Seriously will recommend him to anyone facing a life challenge they don't know how to deal with
  
 
      Posted on Google  
   
   Alvin Ng 
 September 12, 2015.
 
 
 Trustindex verifies that the original source of the review is Google. Excellent service. Jab and Jonathan are both very professional and friendly. Every visit is enjoyable and the work that they do is incredible. I cannot begin to thank them enough
  
 
      Posted on Google  
   
   Emma Crombie 
 May 20, 2015.
 
 
 Trustindex verifies that the original source of the review is Google. I am one of those many people who is burdened with the phobia of flying and live on an island of all places. When I was starting to dodge going abroad to see friends or making excuses to not go on those valuable weekends away, it was apparent to me that some kind of intervention was needed. I knew that the ability to feel more confident was inside me but I simply did not know how to unlock that part of me nor did I have the strategies for dealing with those thoughts, particularly when they got away from me. I found out about Jonathan's unique perspective and service through reading his biography on the website. My initial thought was that he must be truly invested in what he is offering. It is rare to hear of such a metamorphosis in careers- a pilot turned hypnotist must have made this transition as he genuinely believed in what he could do to help. I felt that I was in safe hands before we even met. The visit itself was relaxed, despite my initial nerves. Jab greeted me and made me feel instantly at ease- that kind and polite human touch that can be sadly lacking in receptions and offices was just what I needed, as I was rather worried about the path ahead. Jab has a truly wonderful demeanour and welcomes anyone who walks into his office. In the actual session, Jonathan guided me through the hypnosis procedure with great care, at no point did I feel worried or foolish (I admit that I was more worried about the latter!) I was given an extremely useful MP3 recording for my iPhone so I could listen to it on those days I felt anxious. As part of the service, I accompanied Jonathan to the flight simulator. My incredible phobia (and I am one of those extreme cases) was starting to rear its ugly head as even the idea of a simulated accident made me feel worried. However my desire to learn outweighed my need to be in control of my situation. Listening to Jonathan, a pilot, explain very clearly what is happening in the simulator demystified the cockpit; the unknown became the known; the fear became intrigue...it all became suddenly so "normal". Granted I knew that I was not actually in a plane but the mechanics, physics and human involvement which felt very real, were so...obvious...that I started to question what it was I was really so worried about. On a side note, one of my issues is a lack of control when flying and in that hour, I was in control; control of my thoughts that is as opposed to just the yoke. I am going to fly soon and I am approaching it with a positive mindset. I use myself as a good example for anyone- if I can start to have an altered, less negative and relaxed attitude towards flying, then anyone can. I highly recommend this to anyone and everyone- those with any phobia or people who wish to unlock their more confident self. Thank you Jonathan and Jab!

Of course, change takes time, and to help the process, you may opt to have a specially recorded hypnotic programme to take away and use at home.

Tailor made to your exact needs, the 20 minute audio recording comes on a high quality memory drive for you to use in your own home.

The cost of each programme is $150.

Now is the time to make the change you want, long-lasting changes to give you a happier, healthier lifestyle.

Make a FREE Appointment