If you’re worried about giving birth, hypnosis brings a solution

Congratulations! You’re pregnant! How exciting! It should be one of the most exciting and rewarding times of your life! Having a new addition to the family will be challenging but ultimately, one of the most rewarding experiences of your life.

Of course, there’s bound to be a little apprehension: hoping that you’ll be a good parent, wondering how your schedule will change with a new baby to look after, and of course, there’s the delivery itself!

Hypnosis can assist you to make your childbirth experience fulfilling, rewarding and more comfortable. We work together as a team; hypnotist and client, using a tried-and-tested system that has worked for countless women.

Making your pregnancy journey something to enjoy, every step of the way.

Your step-by-step guide to a lasting solution

We help you to be more calm and relaxed

Encourage your body to adapt and adopt easily

Give you confidence to enjoy the entire experience

Our system is natural and works with your body

Works from any stage of pregnancy

Encourages deep relaxation on the big day

Helps with breastfeeding

Achieve your pre-pregnancy size and shape

Makes childbirth easier for your baby too


My name is Jab MacCardy and I have been a practicing Clinical Hypnotherapist in Singapore since 2014.

To find out more about how hypnosis can help with the birth of your baby, make a free appointment for a chat.

For many years I’ve been helping women to have an easier experience in childbirth, using hypnosis that is especially targeted towards calmness, confidence and relaxation.

At your free consultation you can ask all the questions you want about how hypnotherapy can help you to give birth more easily and comfortably. It gives us the opportunity to find out more about what may be worrying you and to plan a strategy that works for you and your baby.

Generally I see most women for 2-4 sessions and the cost is $350 per one hour session. However, there are some great discounts when you book for 4 sessions. The treatment can start at any time during your pregnancy, even if your due date is tomorrow!

If you’d like some great tips about having a healthy pregnancy, have a look at our childbirth blog.

We understand that childbirth is a very personal experience! What may be easy to manage for one person may seem impossible for another. That’s why the treatment we offer is unique to you.

It’s just one of the reasons that makes us different: we take time to listen and find out what what matters to you, and to help to resolve any areas of concern about the birth of your baby, to leave you free to look forward to a truly life-changing experience.

From here, we progress, step-by-step, to take you through each part of your pregnancy journey to help you to be stronger, more relaxed, calmer, more confident and in control of the experience.

Of course, this may be all new to you, so have a look at some of the comments other people have been kind enough to write below, and remember, your first consultation is free and without obligation.

Just click on the link to have full access to our appointment diary. Your free initial consultation can be in our Novena Medical Centre clinic, or via a Telehealth video call to your home.

Based on 24 reviews
February 22, 2021.
Jab is friendly and helpful person, he really understands my problems and is able to give me the best solution to my problems. If you have a personal problem and don't know how to solve it, I'd like to suggest you to come and discuss about your problem with him.
Charmaine Tay
Charmaine Tay
July 16, 2020.
Mr jab is a very nice,friendly and caring person. He was very sensitive to my needs too, Willing to go out of the way to help me. Highly recommended as prices are reasonable too. I always looked forward to going to the clinic as Hypnotherapies were effective in helping me to feel relax and rejuvenated after each session, building my level of confidence and helping me to think more positive.
Rashel Chua
Rashel Chua
April 3, 2019.
My mind is clearer, and my self confidence levels are much better. I would be a nervous wreck during job interviews, but I breeze through them now. Got myself a good offer too. Of course, you'd actually have to know your stuff - being confident and secure in your knowledge does give you a definite edge over the rest though! Glad I gave this a go. It's been an illuminating experience. Thank you Jab =)
Jesslyn Tan
Jesslyn Tan
March 6, 2018.
You will be in a good hand under Jab. He knows exactly what you need and how to achieve it. Highly recommended.
LOVE, NILS Singapore
LOVE, NILS Singapore
April 10, 2017.
I was having issues with claustrophobia and insomnia. I was told hypnosis could help. I was extremely nervous, Jonathon calmly explained the process. After 4 sessions with him, and an audio guided version given to me as well, I slept much better and the anxiety of small places disappeared. My teenage daughter used their services for anxiety with school exams. I have gone back since to see Jab for other issues. I have sent dozens friends who all reported positive results. My charity for cancer awareness hosts the Hypnosis Clinic on our site for pain management, anxiety and issues surrounding cancer. I highly recommend this clinic.
Neha Arora
Neha Arora
March 2, 2017.
Dr. Jab MacCardy is a professional , friendly and ofcourse a charming therapist. My experience at the clinic has been life changing . Dr. Jab has a truly wonderful demeanour and welcomes anyone who walks into his office . If you have any concerns , not sure how to mange your fear , negativity , stress , depression etc , I highly recommend you to visit Dr. Jab MacCaardy. He will definitely guide you and walk with you step by step until you feel safe and happy . This is an experience I will always remember . Thank you Dr. Jab .
Kong Fern Chiang
Kong Fern Chiang
January 29, 2017.
Jab is a professional and proficient therapist. He is caring and u get really good care under him. Seriously will recommend him to anyone facing a life challenge they don't know how to deal with
Alvin Ng
Alvin Ng
September 12, 2015.
Excellent service. Jab and Jonathan are both very professional and friendly. Every visit is enjoyable and the work that they do is incredible. I cannot begin to thank them enough
Emma Crombie
Emma Crombie
May 20, 2015.
I am one of those many people who is burdened with the phobia of flying and live on an island of all places. When I was starting to dodge going abroad to see friends or making excuses to not go on those valuable weekends away, it was apparent to me that some kind of intervention was needed. I knew that the ability to feel more confident was inside me but I simply did not know how to unlock that part of me nor did I have the strategies for dealing with those thoughts, particularly when they got away from me. I found out about Jonathan's unique perspective and service through reading his biography on the website. My initial thought was that he must be truly invested in what he is offering. It is rare to hear of such a metamorphosis in careers- a pilot turned hypnotist must have made this transition as he genuinely believed in what he could do to help. I felt that I was in safe hands before we even met. The visit itself was relaxed, despite my initial nerves. Jab greeted me and made me feel instantly at ease- that kind and polite human touch that can be sadly lacking in receptions and offices was just what I needed, as I was rather worried about the path ahead. Jab has a truly wonderful demeanour and welcomes anyone who walks into his office. In the actual session, Jonathan guided me through the hypnosis procedure with great care, at no point did I feel worried or foolish (I admit that I was more worried about the latter!) I was given an extremely useful MP3 recording for my iPhone so I could listen to it on those days I felt anxious. As part of the service, I accompanied Jonathan to the flight simulator. My incredible phobia (and I am one of those extreme cases) was starting to rear its ugly head as even the idea of a simulated accident made me feel worried. However my desire to learn outweighed my need to be in control of my situation. Listening to Jonathan, a pilot, explain very clearly what is happening in the simulator demystified the cockpit; the unknown became the known; the fear became intrigue...it all became suddenly so "normal". Granted I knew that I was not actually in a plane but the mechanics, physics and human involvement which felt very real, were so...obvious...that I started to question what it was I was really so worried about. On a side note, one of my issues is a lack of control when flying and in that hour, I was in control; control of my thoughts that is as opposed to just the yoke. I am going to fly soon and I am approaching it with a positive mindset. I use myself as a good example for anyone- if I can start to have an altered, less negative and relaxed attitude towards flying, then anyone can. I highly recommend this to anyone and everyone- those with any phobia or people who wish to unlock their more confident self. Thank you Jonathan and Jab!

Of course, change takes time, and to help the process, you may opt to have a specially recorded hypnotic programme to take away and use at home.

Tailor made to your exact needs, the 20 minute audio recording comes on a high quality memory drive for you to use in your own home.

The cost of each programme is $150.

Now is the time to make the change you want, long-lasting changes to give you a happier, healthier lifestyle.