If you find that you are stressed and not getting enough sleep, you’re not alone. In a national sleep survey, 40 percent of respondents said they aren’t getting the recommended amount of rest. Many of the stressors we face in modern life, such as traffic jams, difficult co-workers, or relationship conflicts, can trigger a fight-or-flight […]
Celebrities from Jessica Alba to Kate Middleton have supposedly used hypnobirthing and related techniques to prepare for childbirth and delivery, ease feelings of fear, and even naturally manage pain. But, what actually is it? Hypnobirthing is a birthing method that uses self-hypnosis and relaxation techniques to help a woman feel physically, mentally and spiritually prepared […]
As the coronavirus pandemic rapidly sweeps across the world, it is inducing a considerable degree of fear, worry and concern in the population at large and among certain groups in particular, such as older adults, care providers and people with underlying health conditions. In public mental health terms, the main psychological impact to date is […]
Yes. It really does. As long as you want it to work. What I mean by that is, a hypnotherapist can only hypnotise a person who wants to make some changes. For example, if your partner sends you to see a hypnotherapist because he or she wants you to stop smoking (and you don’t want […]
How to use hypnosis for erectile disfunction (ED) Erectile dysfunction (ED) is the inability to maintain an erection firm enough for satisfying sexual activity. While occasionally having difficulty maintaining an erection is normal, if it happens frequently and it consistently disrupts your sex life, your doctor may diagnose you with ED. In general, the younger […]
How to use hypnosis to help alleviate psoriasis. According to the NHS (www.nhs.uk), psoriasis is a skin condition that causes red, flaky, crusty patches of skin covered with silvery scales. These patches normally appear on your elbows, knees, scalp and lower back, but can appear anywhere on your body. Most people are only affected with […]
How to use hypnosis for obsessive compulsive disorders (OCD) Obsessive compulsive disorder (OCD) is a common mental health condition where a person has obsessive thoughts and compulsive behaviours. OCD can affect men, women and children. Some people start having symptoms early, often around puberty, but it usually starts during early adulthood. OCD can be distressing […]
How to use hypnotherapy to alleviate Irritable Bowel Syndrome (IBS). About two in 10 people in the UK have IBS and get episodes six times a year or more. How long a flare up lasts varies from person to person and may change from one episode to the next. You can develop IBS at any […]
How to use hypnosis to overcome a needle phobia. Bad news, there’s a pandemic. Good news, there’s a cure. Terrible news, you’re phobic about needles. Seriously though! What a time to have a phobia about needles. Having the ‘jab’ could protect you and your family from getting COVID. If only you felt better about having […]
How to use hypnosis to tackle allergies. An allergy is a reaction the body has to a particular food or substance. Allergies are very common. They’re thought to affect more than 1 in 4 people in the UK at some point in their lives. They’re particularly common in children. Some allergies go away as a […]
Novena Medical Centre
#09-09, 10 Sinaran Drive
Singapore 307506
CALL +65 6397 6073
© The Hypnosis Clinic. All Rights Reserved. The Hypnosis Clinic is the brand name of The Hypnotherapy Clinic Pte Ltd. | fewStones
Novena Medical Centre
#09-09, 10 Sinaran Drive
Singapore 307506
CALL +65 6397 6073
© The Hypnosis Clinic. All Rights Reserved. The Hypnosis Clinic is the brand name of The Hypnotherapy Clinic Pte Ltd. | fewStones