Some myths dispelled

You are in control at all times.

You are aware of what is happening and where you are.

You can only be encouraged to do what you want to do. Hypnosis works with your will and not against it.

You can be taken into hypnosis easily, every person can, as long as you wish to.

In fact, you already know what hypnosis feels like, because you have experienced natural hypnotic states throughout your life, when watching TV, daydreaming or driving for example. These are pleasant, dreamlike states when we drift off.
The Safe, Intentional Hypnosis we use during your sessions, is entering these same, natural states deliberately and with awareness.
It is a systematic method that allows you to enter a safe, trance-like state, in which one can communicate directly with the subconscious and issue safe instructions or "suggestions".